You’ve probably heard about “alkaline water,” a type of water with a different “pH” level than regular water. But what does “pH” even mean, and why is everyone talking about it?
Let’s break it down simply. Imagine a scale from 1 to 14, where 7 is “neutral.” Numbers below 7 are “acidic,” like lemon juice. Numbers above 7 are “basic” or “alkaline,” like baking soda.
Regular water sits right around 7. Alkaline water has a higher pH, usually between 8 and 9. This difference is created by adding minerals like calcium and magnesium.
So, what happens when you drink it? The science behind its effects is still evolving, but some potential benefits include:
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Hydration Helper:
Alkaline water may have smaller water clusters, allowing for easier absorption and thus improving hydration.
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Detoxification Duo:
This duo may aid in flushing waste products by neutralizing free radicals through its oxidation-reduction potential. It could also help balance your body’s pH, influencing various functions.
- Digestive Support:
Some argue it may aid digestion by spurring digestive juice production and easing heartburn through neutralising surplus stomach acid.
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Immunity Booster:
Some studies suggest alkaline water may enhance white blood cell activity, vital for fighting infection. Additional research could confirm this potential immune boosting effect.
Beyond Hydration: Exploring Additional Benefits
While evidence continues accumulating, alkaline water may offer benefits beyond hydration. Some examples are:
- Neutralizing Body Acids:
Our bodies keep a pH balance. But some foods and life choices make our bodies too acidic. Studies hint alkaline water may neutralize extra acid.
- Boosting Antioxidant Effects:
Antioxidants are our body’s defenders against harmful free radicals. Studies show alkaline water may strengthen certain antioxidant enzymes, further shielding cells.
- Supporting Bone Health:
Initial research hints that alkaline water intake may connect to better bone mineral density.
- Enhancing Circulation and Oxygen Delivery:
Some studies state alkaline water can boost blood flow and oxygen to cells. This may raise energy.
- Promoting Skin Health:
Early studies show alkaline water may help the skin by hydrating and potentially decreasing wrinkles. Also, its antioxidants could further protect from environmental damage.
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Curious to explore the possibilities? We encourage you to visit our website or contact us at +91 7995201717 and learn more about how our Alkaline Ionizers can help you unlock the potential of alkaline water within the comfort of your own home.